2nd Basket of the DETOX program is out on May 11th 2017

Community Supported Herbalism

DETOX Spring Basket Program

Prepared by Amber Friedman

 

DETOX time. Springtime is known in the herbal kingdom as the time to DETOX, Spring Clean Up.  If you listen to the plants, they are all inviting you in to eat bitter roots and cleanse for the new season. Every item in this month’s basket was created to support you in your clearing process. Detoxing can sometimes make you feel a little off, because the toxins are all pouring out of your body. Take some extra time to give your body special care while you go through this detoxing monthly series.

Mineral Rich Herbal Vinager.  Apple Cider Vinager is a standard at our house.  I like to infuse lots of different herbs in apple cider vinager and use the vinager in my salad dressing recipes so that I am getting a daily dose of vitamins and minerals each day.  This combination of Nettles, Burdock, Calendula and Dandelion will work on your liver while also purifying your blood.  The herbs in this recipe also promote healthy kidney functions, and has a positive affect on your skin. Liver is connected to skin.

Daily Detox Tincture is a lymphatic based recipe designed to help move things through your lymphatic system to keep you healthy and strong. Cleavers, Dandelion and Oregon Grape are all wildcrafted here in Powell River, BC. This tincture will be most effective if you take it everyday 3x a day, until it is gone. You can read more about the benefits of lymphatic moving herbs here.

Juniper + Sage Room Spray was designed to clear out different energies that can linger in your space.  Sage is a very powerful cleansing plant, many people use this plant as a smudge to clear the energy of themselves and their surroundings.  Juniper is a new plant to me, it’s growing at the end of the block so I figured I should get to know what it has to offer. I infused some of it in gin for this room spray.  Juniper is also for cleansing and it also brings along uplifting and stimulating properties.

Nourishing Lip Balm is extremely nourishing for you lips because it is full of exotic moisturizing butters like Shae and Mango Butter, there is also joboba and avocado and a soft vanilla scent.  When you are doing lots of personal work and detoxing your body it is good to also bring in the self-care.  Take some extra time to give your body special care while you go through this detoxing monthly series.

Second Basket is ready for pick-up…

For those who live in Powell River, BC your baskets will be ready for pick-up after noon on Saturday, tomorrow…Oct. 29th. Enjoy!

All those waiting patiently the mail will get out EXPRESS POST on Monday…

 

Community Supported Herbalism

Monthly Basket Program. October 2016

Prepared by Amber Friedman

The second basket is finally here! It is full of supportive herbal products to help you relax, get your circulation working, help you to fall asleep, soothe a sore throat and support your adrenal glands.

Throat Soothing Tea Blend a tasty blend of licorice root, cinnamon, echinacea root, slippery elm bark + ginger root.  Slippery Elm comes from the inner bark of a tree that grows here in Canada, it is a soothing herb that can be used for healing inflammations, burns, sore throats and digestive issues.  I would use the decoction method to make this tea. Place a 2tsps of the tea in a pot with 2 cups of water and bring to a boil then let simmer, covered, for about 10-20 minutes. Strain out the herbs and drink. If you find the licorice is too strong, steep it a bit less.

Sleepy Oil is a really fun combination that I designed to help people to fall asleep when they are restless.  It has some sedative herbs in it like Chamomile and Tonka Bean. I harvest Cottonwood Buds in the spring and made them into an infused oil that I use for treating people who are experiencing a lot of pain from arthritis to various injuries.  It is very relaxing!  Try it behind your ears, on your wrists, or anywhere, before you go to bed.

The Douglas Fir Bath Salts are another super relaxing and decongesting mix to help you take a rest and clear your mind and body from things that may be bothering you.  Dead Sea Salt is very purifying and clears toxins from your body. If you’re not big on baths, I suggest you make some time to relax in the tub and invite some healing into your life.

Adrenal Gland Tonic  is one of my most popular products, it has been selling off the shelves since it was created.  It strengthens your adrenals by balancing your hormones and stimulating liver function.  Dong Quai is known as one of the most useful female tonics, it is nourishing to the blood, strengthens the uterus and it has a regulating and normalizing influence on hormone production. I think I’ll do a post in the next two weeks going over the health benefits of all the ingredients in this formula. It is best taken daily until it is gone.  If you have high blood pressure or are on heart medication please check with your doctor  before you take this.

Shae + Clay Soap Bar is a very moisturizing soap made with Shae butter and Australian Pink Clay. It is scented with essential oils of peppermint + rosemary. It’s a great wake up soap!  ENJOY!

Amber Friedman. http://www.solarinfusedbeauty.wordpress.com

New Creations…

here we go.

i put in a few hours today in my making studio preparing for the Powell River Wellness Fair that will be happening Saturday Jan. 16th 1-5pm at Nourish Yoga Studio.

i will be selling all new potions that i have been designing over the past month.

there is a couple room spritzers, one is a bit of a smudge spray with myrrh tincture and cocoa + santo palo essential oils.  another room spray is a rescue remedy combo with lavender essential oil and lemon balm tincture.

new body oil to warm you up and keep your skin moisturized and smelling AMAZING. that is the kukui nut oil with macadamia nut oil, apricot kernal oil and cocoa + rose essential oils.

tinctures of the day will be all based on healing the heart and the nervous system.

rose tincture. yum.

st. john’s wort in grande marnier. a daily love.

lemon balm, chamomile + st. john’s wort. robust.

then a new creation for healing. topic. healing. topical healing.

delete fears. conquor fears. body oil. almond oil, avacado oil and essential oils of rose, chamomile + pettigraine.

there is another one.

yes. boost immunity for those who get a little stressed out.

avacado, almond oil blended with vetiver, lavender + geranium.

i will also have soaps of different varieties. i think i’ll just having healing soaps since that is the theme of the event.

healing grief soap. geranium with the spirit of my dead friend Anne Cressy.

healing the heart soap. plantain oil. macadamia nut butter. poppy seeds + roses. no scent.

more magic soap to be determined when i go back to work for the after kid bedtime shift.

until then come to the event or send me a personal message to buy any of these products.

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