The last basket of the DETOX CSH program…

Community Supported Herbalism

DETOX Spring Basket Program

Prepared by Amber Friedman

DETOX time is a great time to strengthen up your heart and healing from emotional trauma of everyday life.  We spent the past 2 months detoxing our liver, gallbladder, awakening stagnant energy in our bodies. Now the final part of the series is to bring in the love and detox from painful emotions stuck inside of us. This month you will find products that boast roses! Local roses and roses from other countries, alongside local herbs and berries to support our nervous system while detoxing and healing.

Gentle Balancing Heart Cordial.  This is one of the tastiest mixes I’ve ever made!! Yum Yum! Sometimes it helps the medicine go down when you add a spoon full of honey! Peach Leaf Tincture used to be standard gift to someone who lost a loved one, it tastes like almond extract and is really relaxing and supporting. In this combo Peach leaves are mixed with St. John’s Wort flowers, Cherry Blossoms and Hawthorn Berries. Take a dropper everyday or 2 times a day as needed.  Even if you don’t think you are experiencing grief in your current state…I guarantee you that old grief is lingering in you and it’s best to clear it, detox and free yourself.

French Clay Face Mask needs to live in your fridge. It would like you to use it as soon as possible on your face. If it feels like the right consistency slather a layer onto your face, leave it till it is almost dry and then rinse off with a warm face cloth. Once you have detoxed your face with this mask use some of your new Rose Face Cream to moisturize. Roses are an astringent for your skin making your skin very soft and clean.  Green French Clay is a detoxifying clay whose benefits come from it’s unique mineral composition.  It includes dolomite, manganese, silica, copper, phosphorous, magnesium, zinc and calcium.  The green comes from the clay’s iron oxide and decomposed plant matter.

Rose Face Cream is luxurious and moisturizing for all skin types. It is made from solar infused rose oil mixed with almond, avocado, argan, jojoba and coconut oils and rose essentials oils.  Heart healing begins with self-love and roses are here on earth to help us love ourselves and others.  Adding roses into your life is a wonderful heart medicine. If you look around you will probably find roses blooming all around you right now.  The herbs that grow in your area are often there for a reason, they are a gift of healing waiting for you to use them.

The Little Smelly Pillow wants to stay with you and bring you comfort. It is filled with lavender, roses and mugwort. Mugwort helps you to have lucid dreams. Lucid dreams are great medicine for healing, a time to ask questions, visit old friends or meet up with current friends.  Herbs are so complex and they can go everywhere, they want to go everywhere, they want to support you in your life at all times. Hold onto this pillow when you’re feeling down and relax into the shifting energies it can provide.

This is the last basket of this series. Thank you for being part of the DETOX program. I will invite you all to sign up for my next CSH basket program which starts in September and runs for 5 months. The cost is 250$ and it covers immunity, nervous system, self-care, digestion and other fun issues we all have.  Registration for the program starts June 7th 2017. Enjoy!

 

Amber Friedman. www.solarinfusedbeauty.wordpress.com

Sample Night at my place tonight 7-10pm

Wow! I have been really busy in the studio making a lot of magic potions and soap for Sample Night tonight at my place from 7-10pm.

I wanted to make a list of almost everything I will have for sale so you can think about what you might want to sample and buy.

Adrenal Gland Tonic 50ml – 25$

Superman Tonic 50ml – 25$

Rose Facial Serum 30ml – 20$

Coffee Bean Face Serum 30ml – 15$

Facial Elixir 30ml – 15$

After Sun Body Lotion 120ml – 15$

Daily Detox Tincture 50ml – 15$

Yellow Dock + Dandelion Bitters 50ml – 15$

Kukui Nut Oil 60ml – 18$

Palo Santo Room Spray 30ml – 15$

Juniper + Sage Room Spray 30ml – 15$

Grief Relief Box this includes a Room Spray, Body Oil and Tincture 50ml bottles of each – 40$

Various Soap Bars 6$ each

Patchouli + Orange

Peppermint

Vanilla + Orange

Lavender

 

Sleeping Tea…4th Basket is out…

Community Supported Herbalism

Monthly Basket Program. December 2016

Prepared by Amber Friedman

 

Your fourth basket is out and ready just in time for the New Year, and cold + flu season. Hopefully you are all healthy people, however, even healthy people need to boost their immune systems to fight off viruses.  This month my focus was on herbs to help strengthen your immune system.  The basket might seem a little smaller this month because I wanted to make large sized Elderberry Syrups for you all!! They are so tasty and you’ll really benefit from a large dose, because everyone in your family will want some!

Elderberry Syrup is a sweet and delicious way to get your vitamins and nutrients. Elderberry syrup is great for soothing a cough, fighting a flu, cold or upper respiratory infections.  The syrup also helps to reduce fevers.  Safe for use with kids or adults. I would recommend a tbsp a few times a day for adults and a tsp for kids. Elderberry trees do grow here in British Columbia, although the ones with the medicine grow wild outside of Powell River, you can buy the tree and grow it here! We’re getting one next year, exciting.

Immune Boosting Tincture is a blend of echinacea root, pau d’arco, licorice root, siberian ginseng, astragulus root + bupleurum root. A couple herbs that might be new to you are pau d’arco, which kills bacteria, fungi, viruses and parasites. You will often see this herb in Candida formulas or Anti-Fungal treatments. Pau D’arco also has anti-inflammatory properties which is helpful in treating many diseases.  You may be familiar with siberian ginseng, a superior adaptogen herb, this herb is known as one of the best herbs for increasing endurance, stamina and for building + enhancing our resistance to stress factors. I think this blend tastes amazing! It is super powerful as a tonic in tincture form. Tonic is something that helps to tone and strengthen so this blend of immune boosting herbs with adaptogens is bound to give you energy and keep those pesky bugs away.

I believe that a key factor to being healthy is getting enough sleep!  I thought it would be appropriate to serve up a Sleeping Tea Blend as part of the immune basket. The key purpose of this tea is to help make you sleepy and sleep the night away. With that said, please drink this tea at night before bed. I wouldn’t suggest drinking it in the morning on your way to work. It is a super relaxing tea blend that tastes floral and slightly lavendery. You don’t need to steep it very long, but you can…and if you do, you will probably taste some of the bitterness from the HOPS. The tea is a blend of Hops, Lavender, Roses, Chamomile + St. John’s wort flowers.

The soap of the month is a very uplifting blend made with coconut oil, olive oil + shae butter. A great conditioning bar of soap for dry winter skin. I scented it with Tangerine and Bergamot.  It has some beautiful roses and oats sprinkled on top for added beauty.

 

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  ENJOY!

 

Second Basket is ready for pick-up…

For those who live in Powell River, BC your baskets will be ready for pick-up after noon on Saturday, tomorrow…Oct. 29th. Enjoy!

All those waiting patiently the mail will get out EXPRESS POST on Monday…

 

Community Supported Herbalism

Monthly Basket Program. October 2016

Prepared by Amber Friedman

The second basket is finally here! It is full of supportive herbal products to help you relax, get your circulation working, help you to fall asleep, soothe a sore throat and support your adrenal glands.

Throat Soothing Tea Blend a tasty blend of licorice root, cinnamon, echinacea root, slippery elm bark + ginger root.  Slippery Elm comes from the inner bark of a tree that grows here in Canada, it is a soothing herb that can be used for healing inflammations, burns, sore throats and digestive issues.  I would use the decoction method to make this tea. Place a 2tsps of the tea in a pot with 2 cups of water and bring to a boil then let simmer, covered, for about 10-20 minutes. Strain out the herbs and drink. If you find the licorice is too strong, steep it a bit less.

Sleepy Oil is a really fun combination that I designed to help people to fall asleep when they are restless.  It has some sedative herbs in it like Chamomile and Tonka Bean. I harvest Cottonwood Buds in the spring and made them into an infused oil that I use for treating people who are experiencing a lot of pain from arthritis to various injuries.  It is very relaxing!  Try it behind your ears, on your wrists, or anywhere, before you go to bed.

The Douglas Fir Bath Salts are another super relaxing and decongesting mix to help you take a rest and clear your mind and body from things that may be bothering you.  Dead Sea Salt is very purifying and clears toxins from your body. If you’re not big on baths, I suggest you make some time to relax in the tub and invite some healing into your life.

Adrenal Gland Tonic  is one of my most popular products, it has been selling off the shelves since it was created.  It strengthens your adrenals by balancing your hormones and stimulating liver function.  Dong Quai is known as one of the most useful female tonics, it is nourishing to the blood, strengthens the uterus and it has a regulating and normalizing influence on hormone production. I think I’ll do a post in the next two weeks going over the health benefits of all the ingredients in this formula. It is best taken daily until it is gone.  If you have high blood pressure or are on heart medication please check with your doctor  before you take this.

Shae + Clay Soap Bar is a very moisturizing soap made with Shae butter and Australian Pink Clay. It is scented with essential oils of peppermint + rosemary. It’s a great wake up soap!  ENJOY!

Amber Friedman. http://www.solarinfusedbeauty.wordpress.com