4th Basket ready for pick-up!

Community Supported Herbalism  Soothing Oneself  Prepared by Amber Friedman    It’s the 4th basket of the 2018/2019 Community Supported Herbalism Basket Program.  What does it mean to soothe oneself? Who do you usually turn to for comfort and soothing? How many of you said someone else? This basket is about you being that magical person you dream of…

3rd basket coming out to Powell River…delicious cough syrup and other magic…

Community Supported Herbalism  Uplifting, Refreshing and Clearing  Prepared by Amber Friedman    It’s the 3rd basket of the 2018/2019 Community Supported Herbalism Basket Program.  Time for some positive vibrations! It’s easy to focus on negativity and all the things we have to get done in life, and our pain bodies sometimes get in the way of having a…

The fourth basket goes out tomorrow…Happy New Year! 2018!

Community Supported Herbalism  Respiratory, Immunity and Nourishing Herbs  Prepared by Amber Friedman    Welcome to the fourth basket of this season. The focus for this month’s basket is Supporting our Respiratory + Immune System. We’re into the darkest time of the year now, it is a wonderful time to strengthen your Respiratory system with herbs like Elderberry, Ginger and Cinnamon. Continue to…

2nd Basket is out… a special Halloween TREAT!

Community Supported Herbalism Nutritious, Detoxifying and Restorative Prepared by Amber Friedman   Welcome to the second basket of this season. The focus for this month’s basket is Increasing Nutrients through Mineral, Detoxifying and Supporting our Liver so we can Restore ourselves.  When your liver is stressed and overworked it gets tired and starts wrecking havoc on your body. It is important to take good care of your liver…

The last basket of the DETOX CSH program…

Community Supported Herbalism DETOX Spring Basket Program Prepared by Amber Friedman DETOX time is a great time to strengthen up your heart and healing from emotional trauma of everyday life.  We spent the past 2 months detoxing our liver, gallbladder, awakening stagnant energy in our bodies. Now the final part of the series is to bring in…

2nd Basket of the DETOX program is out on May 11th 2017

Community Supported Herbalism DETOX Spring Basket Program Prepared by Amber Friedman   DETOX time. Springtime is known in the herbal kingdom as the time to DETOX, Spring Clean Up.  If you listen to the plants, they are all inviting you in to eat bitter roots and cleanse for the new season. Every item in this month’s basket…

Wildcrafting for Breakfast…

Today we had an awesome start to our day. We went out on a mini harvest mission before Cam went to work. We went to one of our oldest sites to harvest Poplar Buds in Powell River.  This was the earliest we ever made it to the trees, and I’m glad I will get a…

3rd Baskets’ out tomorrow at Ecossentials…

Community Supported Herbalism Monthly Basket Program. November 2016 Prepared by Amber Friedman The third basket is here! We are half way through the basket program. Don’t worry if you’re freaking out that there is only 3 months left, I do a Spring Detox that starts when this program ends and I still have spots available!…

Second Basket is ready for pick-up…

For those who live in Powell River, BC your baskets will be ready for pick-up after noon on Saturday, tomorrow…Oct. 29th. Enjoy! All those waiting patiently the mail will get out EXPRESS POST on Monday…   Community Supported Herbalism Monthly Basket Program. October 2016 Prepared by Amber Friedman The second basket is finally here! It…