The first basket is out at Ecossentials Local Market…

  Community Supported Herbalism  Stress Less, Mellow and Nourish Oneself  Prepared by Amber Friedman  Welcome to the first basket of this season. The focus for this month's basket is Stress Less, Mellow, Nourish, Healing, Relaxing and Rest.  Some of the key herbs for the month are Holy Basil, Peach Leaves, St. John's Wort, Oats and Roses.... Continue Reading →

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The last basket of the DETOX CSH program…

Community Supported Herbalism DETOX Spring Basket Program Prepared by Amber Friedman DETOX time is a great time to strengthen up your heart and healing from emotional trauma of everyday life.  We spent the past 2 months detoxing our liver, gallbladder, awakening stagnant energy in our bodies. Now the final part of the series is to bring in... Continue Reading →

First DETOX Basket is going out tomorrow…

Community Supported Herbalism DETOX Spring Basket Program Prepared by Amber Friedman   DETOX time. Springtime is known in the herbal kingdom as the time to DETOX.  If you listen to the plants, they are all inviting you in to eat bitter roots, strengthen up with nettles, cleanse for the new season. Every item in this... Continue Reading →

Sleeping Tea…4th Basket is out…

Community Supported Herbalism Monthly Basket Program. December 2016 Prepared by Amber Friedman   Your fourth basket is out and ready just in time for the New Year, and cold + flu season. Hopefully you are all healthy people, however, even healthy people need to boost their immune systems to fight off viruses.  This month my... Continue Reading →

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