3rd basket coming out to Powell River…delicious cough syrup and other magic…

Community Supported Herbalism  Uplifting, Refreshing and Clearing  Prepared by Amber Friedman    It’s the 3rd basket of the 2018/2019 Community Supported Herbalism Basket Program.  Time for some positive vibrations! It’s easy to focus on negativity and all the things we have to get done in life, and our pain bodies sometimes get in the way of having a…

2nd Basket Coming out to Powell River CSH Members today after 1pm…

Community Supported Herbalism Herbs to Ease Pain Prepared by Amber Friedman   It’s the 2nd basket of the 2018/2019 Community Supported Herbalism Basket Program.  The focus for this month’s basket is Pain Relief.  As an herbalist I am in the position to listen to lots of people’s complaints about what they feel are their issues, that are…

1st Basket of the Community Supported Herbalism monthly basket program comes out today!!!

Community Supported Herbalism  Herbs for The Changing Season  Prepared by Amber Friedman    Welcome to the 1st basket of the 2018/2019 Community Supported Herbalism Basket Program.  You might have noticed that times are changing, the season is shifting from Summer to Fall and with that comes many different emotions and thoughts.  In an attempt to bring some support and peace…

Last Basket of the Community Supported Herbalism monthly basket program is out…

  Community Supported Herbalism  Moisturize, Tone and Replenish Yourself  Prepared by Amber Friedman    Welcome to the fifth and last basket of this series. This month it’s all about your body, what you put on the outside goes to the inside, remember that when choosing products. Some of the herbs we celebrate with this month are Rose, Calendula, Juniper,…

The fourth basket goes out tomorrow…Happy New Year! 2018!

Community Supported Herbalism  Respiratory, Immunity and Nourishing Herbs  Prepared by Amber Friedman    Welcome to the fourth basket of this season. The focus for this month’s basket is Supporting our Respiratory + Immune System. We’re into the darkest time of the year now, it is a wonderful time to strengthen your Respiratory system with herbs like Elderberry, Ginger and Cinnamon. Continue to…

3rd Basket is ready for Pick-Up at Ecossentials…for Immunity…and beyond…

Community Supported Herbalism Immune Boosting Herbs Prepared by Amber Friedman   Welcome to the third basket of this season. The focus for this month’s basket is Boosting Immunity, Fighting Viruses and staying healthy through the Fall and Winter, using herbs.  Let’s face it, we all might get sick at this time of year. There are a few things you can do to prevent…

2nd Basket is out… a special Halloween TREAT!

Community Supported Herbalism Nutritious, Detoxifying and Restorative Prepared by Amber Friedman   Welcome to the second basket of this season. The focus for this month’s basket is Increasing Nutrients through Mineral, Detoxifying and Supporting our Liver so we can Restore ourselves.  When your liver is stressed and overworked it gets tired and starts wrecking havoc on your body. It is important to take good care of your liver…

The first basket is out at Ecossentials Local Market…

  Community Supported Herbalism  Stress Less, Mellow and Nourish Oneself  Prepared by Amber Friedman  Welcome to the first basket of this season. The focus for this month’s basket is Stress Less, Mellow, Nourish, Healing, Relaxing and Rest.  Some of the key herbs for the month are Holy Basil, Peach Leaves, St. John’s Wort, Oats and Roses….